Good Form Will Carry You Through®

Running on LSD®

Coach Brendan Coaches Many Charity Groups, Including …

I had been a middle distance runner since 1971, and started doing marathons in 2002. My first four years of marathoning led me to a 4:42 PR. When I sought to break 4:30, I sought coaching that would deliver a combination of science and strategy that would enlighten my overall approach to training and execution.

The premier insight you shared was also about getting the mental element – setting goals and how to reach them. After a year of turning theory into practice, I took off with another per…

Bob Herskovitz Deputy Regional Health Administrator, Region-V, HHS

Who We Are

Brendan Cournane is a USATF- and RRCA-certified running coach who has helped more than 5,000 runners reach their marathon goals.

He has completed 88 marathons, including each of the 50 States and all 7 Continents. Brendan has qualified for the Boston Marathon in over a dozen years and has completed Boston 6 times.

What We Offer

Coach Brendan blends his knowledge and experience to offer runners training programs to reach their goals.

Whether you are an elite runner or if you haven't run in years, Coach Brendan can make you better.

Good Form Will Carry You Through℠

Coach Brendan's training is built on helping you develop good running form to improve your efficiency.

Next Coach Brendan works with you to develop your running endurance, before moving to improve speed. A tested mix hard, easy, and cross-training days keeps you motivated, healthy, and improving.

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