Proven programs for every runner
Since I started my coaching journey, I have helped over 10,0000 runners achieve their running dreams. My training programs have helped athletes, both elite and first-timer, prepare for marathons, half marathons, ultra marathons, long-distance relays, 5Ks and 10Ks across the globe.
Virtual Marathon Training
- 18-week virtual training program
- Schedules for runners and run-walkers of all levels – competitive, middle of the pack and those running for health benefits
- Individual goals tailored to meet your fitness level and race targets,
1:1 Personal Training
- 3-month, 4-month 5-month & 6-month packages available
- Custom-tailored programs to meet your individualized needs, schedule and race targets. Features endurance training, speed training and healthy exercise coaching.
Let me share my experience…
I’m incredibly passionate about running. Over 35 years ago, I started running as a personal challenge and gradually came to realize how it could not only improve my fitness but also ease the stress in my life and help me stay mentally fit. In the fall of 1995, I qualified for the Boston Marathon for the first time and was part of the 100th Anniversary running of the race. The journey, training and life choices at that time quite literally changed my life. I fell in love with the sport and then began coaching to share my experience with others.
My running specialty is marathoning. Today, even after completing 100 marathons, including one in all 50 states, all 7 continents and all 6 World Marathon Majors, my passion is as keen as ever and my journey continues.