Good Form Will Carry You Through®

Running on LSD®

Tag: Marathon

3 Recommendations for Running Your Second Marathon

By on 05/22/2013 in Running with 0 Comments
3 Recommendations for Running Your Second Marathon

3 Recommendations for Running Your Second Marathon Oops, you’ve registered for a marathon again. You’ve already crossed this item off your list. But, if you are raising money for your favorite charity or for whatever reason, you’ve registered to run your second marathon. If you’ve recently run your first marathon, or if it’s been a […]

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3 Recommendations for Beginning Your Marathon Training

By on 05/15/2013 in Running with 0 Comments
3 Recommendations for Beginning Your Marathon Training

3 Recommendations for Beginning Your Marathon Training First-time marathon runners have a special challenge ahead of them. If you are just beginning a running program, and you are training for a fall marathon, like the Bank of America Chicago Marathon, you should follow these three recommendations to begin your marathon training. If you do, you’ll […]

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Running the Boston Marathon in Solidarity

By on 04/17/2013 in Running with 0 Comments
Running the Boston Marathon in Solidarity

“Many of my runners now want to qualify and run the Boston Marathon in solidarity for those who were injured yesterday. They’d like to go back next year and the year after to show that this won’t stop them.” I was interviewed by Frank Mathie of ABC 7 in Chicago about the tragedy at the […]

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Watch Your Zipper Line

By on 02/13/2013 in Running with 0 Comments
Watch Your Zipper Line

Good form will carry you through℠. While I was on the running path earlier this week, I saw several runners whose form was a little ragged. Many runners lose proper running form in cold, windy conditions by fighting the wind and getting tighter to combat the cold. Yet, running tight is counterproductive. Running is a […]

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Antarctica Again – Competing in World’s Toughest Marathon

By on 02/07/2013 in Running with 0 Comments
Antarctica Again – Competing in World’s Toughest Marathon

I’m running the Antarctica Marathon on March 7, in exactly one month. It is the second time I’ve run this race (once can be a lucky break, but two times is a trend). It is billed as “Running’s Greatest Adventure,” and it certainly is one of the most unpredictable races anywhere. We run over a […]

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