Good Form Will Carry You Through®

Tag: Half Marathon

What Kind of a Runner Are You?

By on 07/24/2013 in Running with 0 Comments
What Kind of a Runner Are You?

What Kind of a Runner Are You? Running a half or a full marathon is physically challenging, to be sure.  Through training and on race day, we runners discover that long distance running brings a psychological challenge as well.  In fact, it may seem long distance running is 90% physical and 90% mental. I recently […]

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Learn About the Psychology of Running a Marathon

By on 07/19/2013 in Running with 0 Comments
Learn About the Psychology of Running a Marathon

Running a Marathon is difficult, physically and mentally challenging.  Learn about the psychology of running a Marathon (or a Half Marathon) Presented by Coach Brendan Cournane Mark your calendar – Sunday, July 21 at 5:30 p.m.! Please RSVP to Coach@CoachBrendan.com. At some point in an endurance race (half or full marathon), most runners face a […]

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3 Recommendations for Handling Missed Workouts

By on 07/17/2013 in Running with 0 Comments
3 Recommendations for Handling Missed Workouts

3 Recommendations for Handling Missed Workouts   Good form will carry you through℠ Training for a race is a long process. For a full marathon the program is 20 weeks; and for a half marathon, 12 weeks. That is a long time, and usually, “life gets in the way” – something unexpected pops up and […]

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1 Recommendation for the Fourth: Have Fun

By on 07/04/2013 in Running with 0 Comments
1 Recommendation for the Fourth: Have Fun

1 Recommendation for the Fourth: Have Fun Just a quick post this week as I’m off with about 10 of my runners in Portland running “The Foot Traffic Flat” race on Sauvie Island near Portland, Oregon. It bills itself as “about the flattest and fastest half and full marathon on the West Coast.” Most are […]

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