Good Form Will Carry You Through®

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Tag: Chips Not Fists

Chips Not Fists

By on 03/13/2013 in Running with 0 Comments
Chips Not Fists

Good form will carry you through℠ When we get fatigued, we have a natural tendency to tense up, which makes us unconsciously do things such as grit our teeth and clench our fists. When we clench our hands into tightly held fists, we are slowing ourselves down unnecessarily. Clenched fists make the tension in our […]

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