Good Form Will Carry You Through®

Tag: Charity Runners

3 Recommendations for Handling Missed Workouts

By on 07/17/2013 in Running with 0 Comments
3 Recommendations for Handling Missed Workouts

3 Recommendations for Handling Missed Workouts   Good form will carry you through℠ Training for a race is a long process. For a full marathon the program is 20 weeks; and for a half marathon, 12 weeks. That is a long time, and usually, “life gets in the way” – something unexpected pops up and […]

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3 Recommendations for Summer Running

By on 07/10/2013 in Running with 0 Comments
3 Recommendations for Summer Running

3 Recommendations for Summer Running Good form will carry you through℠ Many of my runners stayed indoors during the winter months in Chicago, waiting for the nice sunny days of summer when we could run outdoors without several layers of clothing. It is so freeing to run with just shorts and a top as we […]

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3 Recommendations for Charity Runners

By on 06/19/2013 in Running with 0 Comments
3 Recommendations for Charity Runners

3 Recommendations for Charity Runners Over the last 10 years, many charities have recruited their supporters to combine fundraising for the mission and completing a long-time fitness goal such as running a marathon, or even a 5K. These charity runners who are devoted to the mission and who raise funds have contributed greatly to the […]

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3 Recommendations for Fitting Running into Your Life

By on 06/12/2013 in Running with 0 Comments
3 Recommendations for Fitting Running into Your Life

3 Recommendations for Fitting Running into Your Life Fitting running into your life, such as training for a marathon, is a commitment. It is one which many find more difficult as the season progresses. Every marathon runner – charity runners, new endurance runners, yes, even experienced marathoners who’ve done this before – will reach a […]

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3 Recommendations for Buying Running Shoes

By on 05/29/2013 in Running with 0 Comments
3 Recommendations for Buying Running Shoes

3 Recommendations for Buying Running Shoes Beginning runners or charity runners sometimes don’t know one of my rules for success on the day you run a marathon – nothing new on race day! If you are a beginning marathoner, remember that this encompasses what you eat, the clothes you wear, and, especially, the shoes you […]

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3 Recommendations for Running Your Second Marathon

By on 05/22/2013 in Running with 0 Comments
3 Recommendations for Running Your Second Marathon

3 Recommendations for Running Your Second Marathon Oops, you’ve registered for a marathon again. You’ve already crossed this item off your list. But, if you are raising money for your favorite charity or for whatever reason, you’ve registered to run your second marathon. If you’ve recently run your first marathon, or if it’s been a […]

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